Back pain goes by the scientific name of dorsalgia. What makes back pains so special is the fact that there are many organs that can cause it. Some of the origins of back pain include muscles, nerves, bones, joints, ligaments and other elements of the spine. The back pain may be acute or chronic, it may be dull or sharp, and sometimes it may include symptoms other than pain such as weakness, tingling and numbness.
Back pain always revolves around the spine and generally tends to focus on a certain area of the back. Most people who suffer from back pain typically suffer from one of the following back pain conditions:
- upper back pain
- lower back pain
- tailbone pain
- neck pain
Almost everyone suffers from back pain at some point in their lives. According to various surveys, 4 out of 5 people in America suffer from back pain at some point in their life. Back pain has many causes, from muscle strain to more serious conditions such as a herniated disc, spinal stenosis, sclerosis , osteoporosis, or a tumor. That is why you should have your primary care provider assess you because it is extremely important to discover the cause of your back pain.
The purpose of the back pain handbook is to provide useful information and solutions to relieve your back pain. Taking care of your back and treating any painful symptoms in this region of the body should be part of a global strategy for a better health. You can significantly improve your quality of life by following the various advices and preventive measures provided in this guide. Some of the simple things you can do to relive your back pain include monitoring your weight, improving your posture, exercising regularly and fighting stress through relaxation. These are only some of the effective ways to fight against back pain.
Please note that the advice provided in this guide is only for informational purposes and should not replace the advice of a physician. That is why you should always have your primary care provider assess the cause of your back pain because it is extremely important to discover and treat your back pain early.